07875 652 897




July 2015

New classes starting in September!
We are pleased to announce our NEW Daytime Fitness Classes which are starting in September. Put together to help those who have family commitments and want to fit their fitness around their children and the school runs. To find out more please go to the Daytime Fitness Class page

Commando Fitness UK Charity Challenge - Tue 21st July 7pm Polegrove
A great evening, family orientated fun, bars open, BBQ, fun fair!

96 competitors, from 8 different companies!!

Sponsored by

  • Commando Fitness UK
  • Hastings direct 
  • Blade Consulting 
  • HG aerospace
  • Competing are:
  • Commando fitness Bexhill
  • Commando Fitness Hastings 
  • Hastings direct 
  • Charity for kids
  • River windows
  • Skinners sheds 
  • 1066 gymnastics 
  • AA cleaning

It's going to be an amazing evening, come see what I built!!! Tell all your friends on Facebook!


April  2015

Having tore a ligament in my knee 18 months ago trying to run 100 miles in one go to raise money for a walking aid for a very close family member who had a brain haemorrhage which affected her whole body, I have been left with no option to have ot operated on. I have been given the date of Monday April 20th for my operation.

Our Dirty Dozen assault course is on Saturday April 18th.

The April course, which starts week commencing March 30 will run for three weeks and 9 sessions only, there will then be a 2 week gap before the May course begins on the week commencing May 4th.

Because of the Obstacle race on Saturday 18th April, session 9 of the Hastings April course will be moved forwards to 8AM on the Saturday and will be held at Harrow Lane Playing fields – There will be a single 1 hour session for both the intense and the hour course attendees.

Bexhill’s session 9 will remain unaffected.

The prices are adjusted accordingly for the shorter course and are on the website.

There is also an EARLY BIRD DISCOUNT for May where there will be 15% off the normal price until April 6th midday, 10% off until April 13th Midday and 5% off until April 20th Midday.

For new members this is a great way to try Commando Fitness for less of a commitment.

For existing members, I know two weeks is a long time without Commando Fitness training and it is the last thing I want to do, for multiple reasons.

However, I have delayed this operation for as long as possible and offered this incremental early bird discount to encourage you to get booked up early for May and keep focused on getting back into working towards and beyond your goals.

Please remember also, that it is good for your body to have a break every now and again, and we would take a week off every few months anyway – so don't beat yourself up about it too much.

A couple of runs in the 2nd week off will keep you ticking over ready to return.

Thanks for reading.



Commando Fitness UK has been my life for many years now. After a few “colourful” school years, I left school and found I was doing nothing much really.

Aged 17 I discovered fitness, and became obsessed with it instantly, learning how to become fitter, faster, stronger, and leaner.

Aged 18 I joined the Royal Marines Commandos and completed the longest, hardest basic training in the world and was awarded my green beret, being one of only eight to complete the 32 week course that fifty-three had started.

I then spent eight years travelling the world, fighting for my country, and boxing for the Royal Marines before eventually the pull of my young daughter in Bexhill became too much and in late 2010/early 2011 I left the Royal Marines and started Commando Fitness UK.

I had finally found my real talent and passion in life and have not looked back since, helping over three thousand people to change their lives for the better.

I now enjoy training over 100 people a day, whilst spending quality time with my wonderful daughter, and continuing the healthy obsession I have for self-improvement.

  • "

    I'm one of those people that has tried every fad diet and bought every exercise DVD (which usually stayed in the wrapper) and never stuck to anything.

    Yes I always managed to lose a few pounds but then always put it on, trouble is I like my food too much and mainly the wrong foods!!......

    ......My confidence is through the roof, my only regrets is that I didn't do this 10 years ago. So never say never, don't think I'll start tomorrow, go for it now and give it everything you've got you won't regret it!!

    " Sarah Swatton

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  • "

    I just wanted to say I am absolutely thrilled with the results I have had from Commando Fitness UK!

    I signed up, despite living a 40 minute drive away, having seen the miraculous transformation of a close friend.....

    ....My friends and family have also noticed the change in me. It is definitely worth the 80 minute round trip 3 times a week for such great results.

    " Jane

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  • "

    I joined CFUK in August 2013. It was to be a unique twist and experience following some illness that I had suffered some two years earlier....

    Chris Haines played a great game encouraging and setting the Target. He created a positive and warm environment to train in.

    ....I think Chris understates some of the positives that his course gives people. Sure fat loss and fitness. But self-esteem and good mental health are catered for. I am proud to be part of the Team and I am thankful for getting involved at the right time.

    " Bob

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07875 652 897

Results may vary