I started commando fitness in March14 and wanted to shift a few Christmas pounds. I'd heard about Commando Fitness though numerous amounts of people that have had great results.
I love my fitness and have been into it for a long time, I’ve done diets and lost a couple pound and then put 4lb back on at a
I wanted the balance of clean eating but still enjoy the treats. My first month of commando I lost 14lb and 4inches of my waist I have continued to lose weight and inches by sticking to the guidelines of Chris advice and I have set myself goals along the way which has kept me focused.