I started Commando Fitness in June 2013. I was a size 16 and nearly 13 stone. I found the first month quite difficult but lost 11 lbs and 9 cms from my waist, this gave me the encouragement to carry on and as the next month went by I had lost another 9 lbs. I was only 2 months into Commando and I felt so much fitter and healthier. I left Commando during the Autumn and tried to stick to a healthy diet but found I missed the training so returned after Christmas. Since January I have lost more weight and cms from my waist and legs, but that seems irrelevant now, as the transformation in my body shape is just unbelievable. I am now a happy, healthy size 8/10 and 10 and a half stone. I entered the Brighton 10k run this year and completed it in just under an hour which was an amazing experience and I am looking forward to doing a 12k obstacle race with the team in June. I have made some amazing friends and thoroughly enjoyed my time with Commando Fitness, and I intend to continue for as long as I possibly can. It has changed my life so much for the better and I am very happy with the results. Thank you Chris Haines and CFUK.